Feel connected to your Roots with this Baked Tomato Salmon! A perfect dose of Omega 3 fatty acids to promote healthy fat metabolism, Brain and Hormonal Health.

Your Skin will be silky smooth after eating this dish with the addition of the carrots to the fibre-rich rice and the calcium-rich Kale to spoil your taste buds with this combo!

Eat this up with love for your heart's health.

A Vegan Tofu Shawarma Pita with Kale Caesar Salad will have you skipping your usual trip to Shawarma Palace or the standard Greek House and keeping you at home to celebrate and enjoy this beautiful, Healthy Dish.

I love the Kale Caesar Salad, and the Garlicky Taste complements the Tofu Pita Dish well. The mushrooms add a nice Immune-Boosting Touch to this already virus-killing onion flavour, making you wish you had a second stomach to fit it all!

Give this one a definite Try!

One of my favourite things to eat is a baked tofu wrap with buffalo sauce that gives it the sweetness and hotness I need to taste when craving BAR food.

The Kale Salad is a nice compliment, providing me with an extra dose of Calcium and Iron, regenerating my muscles and keeping my bones more potent than ever!

You will not regret making this recipe!

This Tangy and Sweet Curry made me feel warm and toasty during these new winter months in Canada.

When the first snow falls, I make myself this Solar Plexus opener, which surely would make anyone feel more confident, courageous, and, most importantly, happy eating this abundant potato and tofu dish.

The peppers add a sweet finesse, and the Bok choy provides the B Vitamins you need to detoxify and assimilate all these beautiful nutrients.

Give it a Try!

This delicious Vegan Spaghetti with meatballs is the perfect dish when craving that magical classic. Made with real tomatoes and durum wheat pasta, it will increase your protein and B Vitamin Intake needed for proper muscle healing and brain health!

Beyond Meat is perfect for those in a hurry. Made from natural ingredients such as coconut, avocado, peas, potatoes, and beans, you will not believe it tastes like Meat!

This Tasty Vegan Sunflower Seed and Mushroom Burger will make you feel free, Satiated and Uplifted!

Sweet, Spicy, and Tangy give you that meaty taste without Dead Animal aftermath.

Juicy and moist, you will not believe it is made from solely plants!

Sweet with a ginger kick, this Carrot Ginger Soup is perfect on a cold autumn day when the temperature drops and we crave cuddles and comfort.

Inspired by a Grilled Cheese I saw on Instagram, I whipped up this Vegan Carrot Ginger Soup with a whole bulb of garlic and Ezekiel Bread with Vegan Cheese for a warm dipping experience.

A Delicious Tofu Masala in Coconut Milk and Tomato Sauce with Basmati Rice and garlic-cilantro Pita is a recipe to die for.

This Dish will surely hit the spot after a strenuous gym workout or a hard work day when you need some serious comfort food.

A Plant-Prepped prepared classic Chickpea Cabbage Roll with dill rice and a cucumber Salad that will have your taste buds dancing.

European tradition takes me back to my Mom's cabbage rolls with Rice and Beef. She has gotten really creative since then, adding mushrooms, turkey, and so on. Either way, you can always go right with this whip-up that I made a Vegan Version!

I love this Baked Balsamic Tofu Recipe by Plant-Prepped. It is a really simple, low-calorie, nutrient-dense meal with roasted potatoes, asparagus, and a mushroom pan sauce.

I made this dish gluten-free using Gluten-Free Tamari!

Sweet Potato Tempura Bowl, a recipe by Plant-Prepped. However, you will see my recipe version below for it to be healthier and nutrient-dense.

Either way, this dish with edamame rice, oven-charred broccoli, and ponzu sauce hit the spot and made me thank the heavens for another fresh, hearty meal.