In-Home Personal Trainer
Whether you are seeking high-intensity interval training, strength or resistance training, or perhaps animal flow or yoga, I will create a workout tailored to your individual needs, whether you are an absolute beginner or intermediate to athlete level, all in the comfort of your own home!
In-Home Personal Training
Rozalia Kieliszkiewicz, Personal Trainer, Providing an Introduction.
Get Fit and Healthy in the Comfort of Your Own Home!
Hi! I’m Rozalia, a certified personal trainer with Soul Food Fitness. My workouts are intuitive, as I have a keen eye for recognizing what my clients need at the moment to have a great workout, be healthy, and reach their fitness goals.
My specialties are bodyweight strength and HIIT training, as well as yoga and animal flow, which help with injuries, mobility, shedding fat, building lean muscle mass, and improving bone strength.
My experience training at an athletic level gives me the skills to help those desiring to improve their sports game and workout regime.
I look forward to connecting and working with you.
Types of Programs:
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One X Week: $90 Per Session
Two X Week: $80 Per Session
Three X Week: $75 Per Session
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One X Week: $80 per Session
Two X Week: $75 per Session
Three X Week: $69 per Session
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One X Week: $72 per Session
Two X Week: $68 per Session
Three X Week: $62 Per Session
All Programs include the following:
Access to the VIP Fitness Workouts Videos + Online Coaching
Access to TrainerFriend App + Personalized Fitness Program
Two-Way Communication between Personal Trainer/Client on App
A free Workout Planner (PDF) download was sent to your email.
Nutritional Tracking VIA App