First Consultation
Start here when you want personalized guidance choosing a service, session length or wellness pathway.
Request Your Consultation →
Soul Food FitnessBook Your First ConsultationOttawa rooted · online worldwide
Ready to begin, need help choosing a service, or want to bring Soul Food Fitness to your organization or retreat? Connect directly with Rozzebud and take the next step that fits your needs.

Direct contact
For the clearest response, include your name, time zone, preferred service and a brief description of what support you are seeking.
Explore before you enquire
Each service page explains the focus, session experience, pricing and what is included.
Tarot, oracle, dream analysis, shadow work and intuitive guidance.
View Service & Pricing →Birth-chart readings, life themes, cycles and spiritual direction.
View Service & Pricing →Personalized nutrition, metabolic balance and performance support.
View Service & Pricing →Strength, mobility, balance, HIIT, Yoga and Animal Flow coaching.
View Service & Pricing →Distance and in-person Reiki for relaxation and energetic grounding.
View Service & Pricing →Emotional wellness, mindset, routines, boundaries and life direction.
View Service & Pricing →Before you book
You do not need to have everything figured out. A concise message helps Rozzebud understand what you are looking for and recommend a relevant next step.
Select a service, or simply say that you are not sure yet.
Online appointments are arranged across Canada, the U.S. and Europe.
Explain what you want support with without sending sensitive records.
Availability and the appropriate session format will be confirmed personally.
International pricing made clear
USD is the base price for scheduled services. Where offered, service pages display rounded CAD and EUR planning equivalents. Applicable taxes are included, and the final currency amount is confirmed before payment. Live WhatsApp sessions currently remain priced in USD per minute.
Helpful answers
Email soulfoodfitness@outlook.com for a first consultation, service question, collaboration or booking enquiry. You may also message Rozzebud through WhatsApp using the direct contact button on this page.
Yes. The live-session area on the homepage lets you choose chat, audio or video, your guidance topic and session length before sending a private WhatsApp request. Availability is confirmed personally before paid time begins.
Choose the service you are interested in, review its session details and send your consultation request. Rozzebud will confirm the appropriate service, availability, price and next steps before payment.
Yes. Soul Food Fitness provides online wellness services across Canada, the United States and Europe, with thoughtful scheduling across time zones. Rozzebud is based in Ottawa, Ontario.
USD is the base pricing currency. Scheduled service pages display rounded CAD and EUR planning equivalents where offered. Applicable taxes are included, and your final currency amount is confirmed before payment. Live WhatsApp sessions currently remain priced in USD.
Yes. Corporate wellness and travelling wellness enquiries are welcome. Include your organization, location, preferred dates, audience size, goals and services of interest so a tailored proposal can be prepared.
Share your name, location or time zone, preferred service, general goal, preferred session format and availability. Please avoid sending highly sensitive health or payment information by ordinary email or WhatsApp.
Move, nourish, reflect and grow
Connect with Rozzebud for practical, intuitive and whole-person support shaped around your life.