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Science · spirit · movement · nourishment

Meet Rozzebud at Soul Food Fitness Worldwide

I’m Rozalia “Rozzebud” Kieliszkiewicz—the founder and heart behind Soul Food Fitness. I help people connect body, mind, emotions and spirit through practical wellness support, intuitive insight and compassionate guidance.

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Ottawa rootedOnline worldwideUSD · CAD · EUR
Rozalia Rozzebud Kieliszkiewicz outdoors at a scenic mountain lookout surrounded by trees and open sky
Rozalia “Rozzebud” KieliszkiewiczFounder · practitioner · lifelong student

Why Soul Food Fitness exists

Your wellbeing is a conversation between every part of you.

Soul Food Fitness was created to help you reconnect with yourself—physically, emotionally, mentally and spiritually. My own journey taught me that sustainable growth rarely lives in one isolated practice. It takes awareness, courage, compassion and the willingness to listen to what your whole self is communicating.

My philosophy brings holistic wellness, nutrition, fitness, emotional coaching and intuitive guidance into one integrated space. You do not have to use every modality. We begin with what feels relevant, choose a grounded pathway and allow your support to evolve as you do.

One practitioner · many pathways

Science and spirit can sit at the same table.

Explore focused services or combine complementary forms of support into a personalized whole-person wellness journey.

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Psychic Therapy

Tarot, oracle, dream analysis, shadow work and intuitive guidance for deeper self-understanding.

Explore Psychic Therapy →
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Astrology Counselling

Birth-chart insight, life themes and grounded spiritual guidance for the seasons you are moving through.

Explore Astrology →
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Holistic Nutrition

Whole-person nutrition support connecting food, habits, energy, mood, performance and sustainable change.

Explore Nutrition →
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Personal Training

Online and Ottawa-based strength, mobility, balance, HIIT, Yoga and Animal Flow coaching.

Explore Training →
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Reiki Healing

Distance and in-person Reiki for relaxation, energetic balance, emotional grounding and reconnection.

Explore Reiki →
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Health & Life Coaching

Personalized emotional wellness, mindset, routines and life-direction coaching that honours your real life.

Explore Coaching →

A grounded intuitive approach

“Your body has a story. Your mind holds patterns. Your spirit carries direction. My work is to help you listen to all three.”

Clients come to Soul Food Fitness for clarity, strength, nourishment, emotional grounding and spiritual insight. I bring patience, curiosity and presence to that process—so your session feels personal, human and connected to the life you are actually living.

Education and professional training

A lifelong student of body, mind, spirit and cosmos.

My education crosses scientific, nutritional, movement, coaching and spiritual disciplines. This breadth helps me understand different parts of your experience while staying within the scope of each service.

Work With Rozzebud

Rooted in Ottawa · open globally

Personal support, wherever you call home.

Meet online across borders and time zones, or enquire about Ottawa-based and destination wellness experiences.

Canada

Online wellness coaching across Canada, with select in-person services in Ottawa and surrounding communities.

United States

Private online sessions designed around your schedule, goals, energy and preferred wellness pathway.

Europe

Thoughtful scheduling across European time zones for nutrition, movement, coaching and intuitive services.

Clear pricing across borders

Choose your service and preferred currency.

Service pages show transparent session details so you can understand what each consultation includes. USD is the base price, with rounded CAD and EUR planning equivalents where offered. Applicable taxes are included, and the final currency amount is confirmed before payment.

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Meet your practitioner

Questions about working with Rozzebud.

Who is Rozzebud at Soul Food Fitness?

Rozzebud is Rozalia Kieliszkiewicz, the founder of Soul Food Fitness and a multidisciplinary holistic wellness practitioner. Her work brings together nutritional psychology, holistic nutrition, movement, emotional wellness coaching, Reiki, Tarot and Astrology.

What makes Rozzebud’s approach different?

Rozzebud connects science, intuition, movement, nourishment and emotional awareness rather than treating each area as separate. Sessions are personalized around the client’s needs, goals and preferred type of support.

Does Rozzebud work with clients online?

Yes. Online wellness sessions are available to clients across Canada, the United States and Europe, with thoughtful scheduling across time zones. In-person services may also be available in Ottawa.

Which wellness service should I begin with?

A first consultation can help you identify the most useful starting point. You can also explore the individual Psychic Therapy, Astrology, Nutrition, Personal Training, Reiki and Health and Life Coaching pages before enquiring.

Can I pay in USD, CAD or EUR?

Yes. USD is the base pricing currency, and clients may request payment in USD, CAD or EUR where offered. Rounded planning equivalents are displayed on service pages, applicable taxes are included, and the confirmed amount is provided before payment.

Is Soul Food Fitness a replacement for medical care?

No. Soul Food Fitness provides wellness education, coaching, fitness, spiritual and complementary services. It does not diagnose or treat medical conditions and is not a substitute for regulated medical or mental-health care.

Your next chapter can begin with one honest conversation

Let’s find the support that fits you.

Share what you are moving through and what you want to change. Together, we can choose a grounded starting point for your body, mind and spirit.

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