Subscribe and receive exclusive monthly nutritious recipes and meal plans to keep you accountable in the kitchen, as well as Online Coaching with a Registered Holistic Nutritionist.
Access our growing collection of Nutritious Recipes and Meal Plans anytime, which will keep you accountable for your Food Habits and eating for your Biochemical Individuality. When you Sign up, you will receive an invitation Link Via Email or Text to Join the App.
Baked Tomato Salmon with Whole Grain Brown Rice and a Kale Caesar Salad
Feel connected to your Roots with this Baked Tomato Salmon! A perfect dose of Omega 3 fatty acids to promote healthy fat metabolism, Brain and Hormonal Health.
Your Skin will be silky smooth after eating this dish with the addition of the carrots to the fibre-rich rice and the calcium-rich Kale to spoil your taste buds with this combo!
Eat this up with love for your heart's health.
Breaded Tofu Wrap with a Kale Salad
One of my favourite things to eat is a baked tofu wrap with buffalo sauce that gives it the sweetness and hotness I need to taste when craving BAR food.
The Kale Salad is a nice compliment, providing me with an extra dose of Calcium and Iron, regenerating my muscles and keeping my bones more potent than ever!
You will not regret making this recipe!
Tofu and Vegetable Panang Curry
This Tangy and Sweet Curry made me feel warm and toasty during these new winter months in Canada.
When the first snow falls, I make myself this Solar Plexus opener, which surely would make anyone feel more confident, courageous, and, most importantly, happy eating this abundant potato and tofu dish.
The peppers add a sweet finesse, and the Bok choy provides the B Vitamins you need to detoxify and assimilate all these beautiful nutrients.
Give it a Try!
Sunflower Seed and Mushroom Burger
This Tasty Vegan Sunflower Seed and Mushroom Burger will make you feel free, Satiated and Uplifted!
Sweet, Spicy, and Tangy give you that meaty taste without Dead Animal aftermath.
Juicy and moist, you will not believe it is made from solely plants!