Subscribe and receive exclusive monthly fitness classes/ workouts to keep you accountable for sweating and working out daily, plus Online Coaching with a Certified Personal Trainer.

A Short Example of what your Video Content would be like after accessing through Membership

Fitness Workout Videos + Online Coaching
CA$50.00
Every month

Access Free Fitness Classes, including High-Intensity Interval Training, Yoga, Animal Flow, Weight Training, Mobility, and Strong Zumba! It also includes programs to build a strong foundation, build muscle, burn fat, and increase power and strength. When you Sign up, You will receive an invitation Link Via Email or Text to Join the App.


✓ Several Workouts added Every Month + Online Coaching
✓ Access to TrainerFriend App + Personalized Fitness Program
✓ Two-Way Communication between Personal Trainer/Client on App
✓ Free Workout Planner (PDF) Download sent to your Email.
✓ Unlimited lifetime access

Movement is Therapy for the Soul