Physical Fitness
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Personal Training
As a Personal Trainer, I will tailor your workouts to fit your body type and help you build a strong body in alignment, providing greater power, strength, speed and stamina.
Several Programs offered:
Get Strong Starter Program (90 days)Lifestyle Change Program (180 Days)
Growth and Opportunity (365 Days)
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Yoga
A regular yoga practice with me can assist you in increasing your flexibility and strength, gaining broader clarity, concentration, and mental focus, and aiding in organ system function.
One Class: $20
4 Classes: $76
8 Classes: $133
16 Classes: $260
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High Intensity Interval Training
Raise your Metabolism, improve your cardiovascular fitness, burn fat, and build and tone your muscles with HIIT.
One Class: $20
4 Classes: $76
8 Classes: $133
16 Classes: $260
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Animal Flow
Animal Flow is a fitness program that emphasizes ground-based movement and is designed to improve strength, power, flexibility, mobility, and coordination for all fitness levels.
One Class: $20
4 Classes: $76
8 Classes: $133
16 Classes: $260
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Strong Nation
Strong Nation is a high-intensity workout program that combines body weight, muscle conditioning, cardio, and plyometric training moves.
One Class: $20
4 Classes: $76
8 Classes: $133
16 Classes: $260
SOUL FOOD FITNESS HEALTH SERVICES
Below are Two Ways to book a virtual appointment.
Choose One of the Following:
1. Call Me and Connect in $USD: Click on the purple button at the Bottom Right of your Screen, and you will be redirected to my Web App Booking Platform. If I am online, you can call me via chat, audio, or video or scroll down to Services and schedule a session for a different time. Please note that Prices on this Platform are in $USD to attend to clients worldwide
2. Book and Connect in $CAD: Click the Purple button Below. You will be prompted to use my booking platform to choose a type of service and schedule a day and time for your session.
Prices under this Booking Platform are in $CAD, as listed.
You will be prompted to pay before your session.
**Disclaimer: Refunds are not provided for Completed Online Sessions. Please note that Intuitive Psychic Services are not a replacement for legal or medical advice. You are a sovereign being responsible for your choices and actions. Tarot is used for entertainment purposes and in therapy sessions.