Want a Toned Upper Body? Watch This Now

Do you want a Toned Upper Body? Try this Upper Body Cable Machine workout that will have looking toned, strong and ready to take on all of necessary Life challenges.

Rozalia Kieliszkiewicz, takes you on a Ride in this workout that contains Seven Workouts to tone, strengthen your upper body.

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Under Cable Standing Flies - 3 Sets of 10 Reps

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6 Simple Yoga Standing Movements to Tone Your Body in 5 Minutes