CANADA · ONLINE WELLNESS

Holistic Nutrition in Toronto — Online Sessions with Rozalia, RHN

Nourish your week. Find your flow.

Toronto weeks move fast, and eating well usually falls apart somewhere between the commute and the deadline. Rozalia Kieliszkiewicz, Registered Holistic Nutritionist (RHN) and founder of Soul Food Fitness, works with Toronto clients online, building nutrition guidance that fits a real workweek instead of fighting it.

Book your consultation ↗Plan your local time ↓
  • Personalized online sessions
  • English-language coaching
  • USD · CAD · EUR
Good food for your full lifeHolistic nutrition and nourishing food at Soul Food Fitness
One-to-one care. Your own kind of growth.
A MOMENT FOR YOU

Nourish your week. Find your flow.

Whole-food nutrition inspiration from Soul Food Fitness
Ottawa roots. Connecting with Toronto online.

YOUR LIFE, YOUR RHYTHM

Good food for your full life

A private space, a real conversation, and a little room to explore what comes next.

Make time for yourself ↗

WELLNESS FROM TORONTO

Your space.
Our connection.

Featured: holistic nutrition for busy schedules. Sessions focus on practical food choices, steady energy through long days, and habits you can keep when the week gets loud. Guidance is personalised to your life, your goals, and your health history — never a generic meal plan.

Online sessions run live by video, one-to-one, from Ottawa. You get the same personal attention as an in-person session, without travel time.

Sessions start with a paid first consultation.

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Book your first consultation →

City time zone
America/Toronto
Local currency
CAD
Checkout currencies
USD · CAD · EUR
How we meet
Private online sessions · English

Online support for Toronto. Rozzebud is based in Ottawa; this page does not represent a local office.

YOUR DATE, YOUR LOCAL TIME

Make room
for your consultation.

Scheduled consultations normally run Monday–Friday, 9 AM–6 PM Eastern Time. Choose an Eastern calendar date to see the corresponding hours in Toronto.

This is a time-zone guide. The live booking calendar shows actual openings, and your session must finish within the working hours.

Toronto · America/Toronto
Local opening time
Mon, Nov 16, 9:00 a.m. UTC−5
Local closing time
Mon, Nov 16, 6:00 p.m. UTC−5
For example, 9 AM Eastern = Mon, Nov 16, 9:00 a.m. UTC−5.
Choose your payment currency
View available appointments · CAD ↗The booking calendar opens in Toronto time. Choose your local appointment date in booking. This guide does not reserve a slot. Session prices are listed in USD, CAD and EUR before payment.

Plan around the date, too.

Seasonal clock changes and the date line can change your local session time. These examples show the regular 9 AM–6 PM Eastern window, rather than available appointments. The booking calendar provides current openings.

January example

Eastern date: January 15, 2027

Fri, Jan 15, 9:00 a.m. UTC−5
through
Fri, Jan 15, 6:00 p.m. UTC−5

July example

Eastern date: July 15, 2027

Thu, Jul 15, 9:00 a.m. UTC−4
through
Thu, Jul 15, 6:00 p.m. UTC−4

YOUR WHOLE-PERSON PATH

Begin where
you need support.

Choose a starting point, then connect nutrition, movement, mindset and spiritual wellbeing in a way that feels personal to you.

These are online sessions. Specialized nutrition programs and on-site corporate services may have additional requirements; discuss these before booking.

MEET YOUR COACH

Science, spirit
and practical care.

Rozalia “Rozzebud” Kieliszkiewicz brings nutritional psychology, holistic nutrition, personal training and intuitive guidance into a whole-person approach. Together, identify priorities and turn insight into practical habits.

BSc Integrated Sciences · Registered Holistic Nutritionist · Certified Personal Trainer · Spiritual Life Coach · Naturopathy Practitioner · Yoga Teacher · Animal Flow Instructor · Cognitive Support Specialist.

Meet Rozzebud →Read client experiences →

BEFORE YOUR SESSION

Online coaching questions for Toronto

I live in Toronto and you are in Ottawa — does that work?

Yes. Most of Rozalia's clients outside Ottawa work with her online by video, and sessions are scheduled around your day.

Can I book online wellness coaching from Toronto?

Yes. Connect with Rozzebud from Toronto, Canada, for an online consultation. Soul Food Fitness is based in Ottawa; this city page describes remote services rather than a local office.

How do appointment times work in Toronto?

The planner converts an Eastern calendar date into America/Toronto. Booking links from this page select that time zone. The booking calendar shows actual availability for your local appointment date; check both the start date and time.

Can I pay in USD, CAD or EUR?

Yes. Choose one of these three checkout currencies, even if the local currency in Toronto is CAD. Session prices are listed in each supported currency before payment. Your bank may charge conversion fees if your account uses another currency.

What language are sessions offered in?

Sessions are offered in English. City coverage does not imply local-language consultations.

What should I prepare?

Choose a private space and reliable connection. Bring your goals, questions and any relevant notes. For movement sessions, allow safe space to exercise and discuss equipment needs. For astrology, bring birth details if known.

Which service should I choose?

Start with nutrition, movement, life coaching or the spiritual pathway that fits your goals. The consultation is personalized; ask through the contact page if you need help selecting a service.

FROM TORONTO, WITH INTENTION

Make space
for your wellbeing.

Check appointments in Toronto time and choose USD, CAD or EUR before secure payment.

Find your online session ↗

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