AUSTRALIA · ONLINE WELLNESS

Health & Life Coaching in Sydney — Online Sessions with Rozalia

Small habits. More space to shine.

Sydney mornings start while Ottawa is still in the evening before — which makes Sydney a natural fit for online coaching with Rozalia. Rozalia Kieliszkiewicz, RHN and founder of Soul Food Fitness, coaches Sydney clients online, with sessions that can open your morning instead of competing with your day.

Book your consultation ↗Plan your local time ↓
  • Personalized online sessions
  • English-language coaching
  • USD · CAD · EUR
A fresh start for your daily rhythmMental wellness, health and life coaching with Rozzebud
One-to-one care. Your own kind of growth.
A MOMENT FOR YOU

Small habits. More space to shine.

Rozzebud in a green garden setting
Ottawa roots. Connecting with Sydney online.

YOUR LIFE, YOUR RHYTHM

A fresh start for your daily rhythm

A private space, a real conversation, and a little room to explore what comes next.

Make time for yourself ↗

WELLNESS FROM SYDNEY

Your space.
Our connection.

Featured: health and life coaching for remote workers. Sessions focus on the habits that hold a remote life together — food, movement, sleep, and routine — plus the confidence and direction to keep them going when work follows you home.

Sessions are one-to-one by video, from Ottawa, arranged at booking so they land in your Sydney morning. You bring the chapter you are actually in; the session is built around that, not a script.

Sessions start with a paid first consultation.

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Book your first consultation →

City time zone
Australia/Sydney
Local currency
AUD
Checkout currencies
USD · CAD · EUR
How we meet
Private online sessions · English

Online support for Sydney. Rozzebud is based in Ottawa; this page does not represent a local office.

YOUR DATE, YOUR LOCAL TIME

Make room
for your consultation.

Scheduled consultations normally run Monday–Friday, 9 AM–6 PM Eastern Time. Choose an Eastern calendar date to see the corresponding hours in Sydney.

This is a time-zone guide. The live booking calendar shows actual openings, and your session must finish within the working hours.

Sydney · Australia/Sydney
Local opening time
Tue, Nov 17, 1:00 a.m. UTC+11
Local closing time
Tue, Nov 17, 10:00 a.m. UTC+11
For example, 9 AM Eastern = Tue, Nov 17, 1:00 a.m. UTC+11.
Choose your payment currency
View available appointments · USD ↗The booking calendar opens in Sydney time. Choose your local appointment date in booking. This guide does not reserve a slot. Session prices are listed in USD, CAD and EUR before payment.

Plan around the date, too.

Seasonal clock changes and the date line can change your local session time. These examples show the regular 9 AM–6 PM Eastern window, rather than available appointments. The booking calendar provides current openings.

January example

Eastern date: January 15, 2027

Sat, Jan 16, 1:00 a.m. UTC+11
through
Sat, Jan 16, 10:00 a.m. UTC+11

July example

Eastern date: July 15, 2027

Thu, Jul 15, 11:00 p.m. UTC+10
through
Fri, Jul 16, 8:00 a.m. UTC+10

YOUR WHOLE-PERSON PATH

Begin where
you need support.

Choose a starting point, then connect nutrition, movement, mindset and spiritual wellbeing in a way that feels personal to you.

These are online sessions. Specialized nutrition programs and on-site corporate services may have additional requirements; discuss these before booking.

MEET YOUR COACH

Science, spirit
and practical care.

Rozalia “Rozzebud” Kieliszkiewicz brings nutritional psychology, holistic nutrition, personal training and intuitive guidance into a whole-person approach. Together, identify priorities and turn insight into practical habits.

BSc Integrated Sciences · Registered Holistic Nutritionist · Certified Personal Trainer · Spiritual Life Coach · Naturopathy Practitioner · Yoga Teacher · Animal Flow Instructor · Cognitive Support Specialist.

Meet Rozzebud →Read client experiences →

BEFORE YOUR SESSION

Online coaching questions for Sydney

What time would a session be in Sydney?

Ottawa evenings are Sydney mornings the next day, so sessions are arranged to land in your morning. Tell Rozalia your availability when you book and the time is set around it.

Can I book online wellness coaching from Sydney?

Yes. Connect with Rozzebud from Sydney, Australia, for an online consultation. Soul Food Fitness is based in Ottawa; this city page describes remote services rather than a local office.

How do appointment times work in Sydney?

The planner converts an Eastern calendar date into Australia/Sydney. Booking links from this page select that time zone. The booking calendar shows actual availability for your local appointment date; check both the start date and time.

Can I pay in USD, CAD or EUR?

Yes. Choose one of these three checkout currencies, even if the local currency in Sydney is AUD. Session prices are listed in each supported currency before payment. Your bank may charge conversion fees if your account uses another currency.

What language are sessions offered in?

Sessions are offered in English. City coverage does not imply local-language consultations.

What should I prepare?

Choose a private space and reliable connection. Bring your goals, questions and any relevant notes. For movement sessions, allow safe space to exercise and discuss equipment needs. For astrology, bring birth details if known.

Which service should I choose?

Start with nutrition, movement, life coaching or the spiritual pathway that fits your goals. The consultation is personalized; ask through the contact page if you need help selecting a service.

FROM SYDNEY, WITH INTENTION

Make space
for your wellbeing.

Check appointments in Sydney time and choose USD, CAD or EUR before secure payment.

Find your online session ↗

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