BRAZIL · ONLINE WELLNESS

Online wellness coaching
in São Paulo.

Nourish your body.
Reconnect with yourself.

Personalized nutrition, fitness, life coaching and spiritual guidance with Rozzebud. Connect from São Paulo and build a wellness path that fits your life, your goals and your daily rhythm.

Book your consultation ↗Plan your local time ↓
  • Personalized online sessions
  • English-language coaching
  • USD · CAD · EUR
Rozzebud, your online body, mind and spirit coach
Ottawa roots. A worldwide welcome.

WELLNESS FROM SÃO PAULO

Your space.
Our connection.

São Paulo appointments use America/Sao Paulo. Compare the local start and finish for your chosen date, including any next-day session time. The local currency is BRL; Soul Food Fitness checkout offers USD, CAD and EUR. Sessions are delivered online in English.

City time zone
America/Sao Paulo
Local currency
BRL
Checkout currencies
USD · CAD · EUR
How we meet
Private online sessions · English

Online support for São Paulo. Rozzebud is based in Ottawa; this page does not represent a local office.

YOUR DATE, YOUR LOCAL TIME

Make room
for your consultation.

Scheduled consultations normally run Monday–Friday, 9 AM–6 PM Eastern Time. Choose an Eastern calendar date to see the corresponding hours in São Paulo.

This is a time-zone guide. The live booking calendar shows actual openings, and your session must finish within the working hours.

São Paulo · America/Sao Paulo
Local opening time
Tue, Oct 6, 10:00 a.m. UTC−3
Local closing time
Tue, Oct 6, 7:00 p.m. UTC−3
For example, 9 AM Eastern = Tue, Oct 6, 10:00 a.m. UTC−3.
Choose your payment currency
View available appointments · USD ↗The booking calendar opens in São Paulo time. Choose your local appointment date in booking. This guide does not reserve a slot. Session prices are listed in USD, CAD and EUR before payment.

Plan around the date, too.

Seasonal clock changes and the date line can change your local session time. These examples show the regular 9 AM–6 PM Eastern window, rather than available appointments. The booking calendar provides current openings.

January example

Eastern date: January 15, 2027

Fri, Jan 15, 11:00 a.m. UTC−3
through
Fri, Jan 15, 8:00 p.m. UTC−3

July example

Eastern date: July 15, 2027

Thu, Jul 15, 10:00 a.m. UTC−3
through
Thu, Jul 15, 7:00 p.m. UTC−3

YOUR WHOLE-PERSON PATH

Begin where
you need support.

Choose a starting point, then connect nutrition, movement, mindset and spiritual wellbeing in a way that feels personal to you.

These are online sessions. Specialized nutrition programs and on-site corporate services may have additional requirements; discuss these before booking.

MEET YOUR COACH

Science, spirit
and practical care.

Rozalia “Rozzebud” Kieliszkiewicz brings nutritional psychology, holistic nutrition, personal training and intuitive guidance into a whole-person approach. Together, identify priorities and turn insight into practical habits.

MSc Nutritional Psychology · BSc Integrated Sciences · Registered Holistic Nutritionist · Certified Personal Trainer.

Meet Rozzebud →Read client experiences →

BEFORE YOUR SESSION

Online coaching questions for São Paulo

Can I book online wellness coaching from São Paulo?

Yes. Connect with Rozzebud from São Paulo, Brazil, for an online consultation. Soul Food Fitness is based in Ottawa; this city page describes remote services rather than a local office.

How do appointment times work in São Paulo?

The planner converts an Eastern calendar date into America/Sao_Paulo. Booking links from this page select that time zone. The booking calendar shows actual availability for your local appointment date; check both the start date and time.

Can I pay in USD, CAD or EUR?

Yes. Choose one of these three checkout currencies, even if the local currency in São Paulo is BRL. Session prices are listed in each supported currency before payment. Your bank may charge conversion fees if your account uses another currency.

What language are sessions offered in?

Sessions are offered in English. City coverage does not imply local-language consultations.

What should I prepare?

Choose a private space and reliable connection. Bring your goals, questions and any relevant notes. For movement sessions, allow safe space to exercise and discuss equipment needs. For astrology, bring birth details if known.

Which service should I choose?

Start with nutrition, movement, life coaching or the spiritual pathway that fits your goals. The consultation is personalized; ask through the contact page if you need help selecting a service.

FROM SÃO PAULO, WITH INTENTION

Make space
for your wellbeing.

Check appointments in São Paulo time and choose USD, CAD or EUR before secure payment.

Find your online session ↗

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