The flagship 1:1 journey with Rozzebud
One program. Every part of you.
Your body, your food, your energy, your stars — brought together in one personalized journey. Explore fitness, holistic nutrition, astrology, tarot, Reiki and life coaching with one practitioner who gets to know your whole story.
Consultation required · Online worldwide · In person in Ottawa
A connected approach
Your food can influence how you feel and the energy you bring to movement. Your routines affect the space you have for rest. Your thoughts, emotions and priorities shape the choices you make each day. When you work on one piece in isolation, it can be harder to understand what is happening in the rest of your life.
The Cosmic Wellness Program brings those conversations together. Rozzebud connects practical fitness and nutrition coaching with personal reflection, spiritual exploration and space to slow down. Instead of arranging separate practitioners for each area, you build an ongoing relationship with one coach.
This is a personalized 1:1 experience, not a preset list of tasks to complete perfectly. You choose a level of support, agree on your priorities and work through the included sessions at a pace that fits the program and your life.
Six pillars · one personal journey
You can arrive with one main goal. The program gives you room to explore the connections around it, with each modality contributing a different perspective.
Weekly 60-minute training sessions bring movement into the centre of your wellness journey. Your current ability, goals, available equipment and preferences guide the work, whether you are developing strength, improving movement confidence or returning to a consistent routine. Nutrition, recovery and your real-life schedule are considered alongside exercise.
Explore this modalityBegin with an assessment of your eating patterns, preferences, daily rhythm and wellness goals. The focus is on understanding the way you nourish yourself and choosing realistic next steps. Awakening gives you an assessment; Alignment adds a personalized 7-day meal plan and follow-ups; Transformation provides a full personalized nutrition program with more ongoing reviews.
Explore this modalityYour natal chart offers a symbolic lens on patterns, strengths and the themes you want to explore. The longer tiers add transit follow-ups, and Transformation includes a solar return forecast. We connect the reading to your priorities and lived experience rather than treating your chart as a fixed destiny. If you do not know your birth time, bring the information you have.
Explore this modalityRegular readings give you space to reflect on choices, emotions and recurring themes. They are a conversation: notice what resonates, explore different perspectives and decide what to carry into your everyday life. The number of sessions grows with each tier, and Transformation combines shorter and longer formats for greater depth.
Explore this modalityReiki sessions offer a gentle setting for rest, reflection and awareness of how you feel. They sit alongside the more active parts of your program, giving you time to slow down and reconnect. Each tier includes Reiki, with more sessions in the longer journeys. Your preferences and comfort guide the experience.
Explore this modalityA meaningful reading or a helpful plan becomes more useful when you know how to apply it. Dedicated coaching sessions in Alignment and Transformation help you explore priorities, habits, boundaries and follow-through. Together, you review what is realistic, notice barriers and refine the actions that support your goals.
Explore this modalityFrom understanding to everyday practice
Share what brought you here: your goals, your current routines and the areas where you want support. Nutrition assessment and chart work create different ways to explore your starting point. Your first consultation helps identify which tier and format make sense for you.
Scheduled movement, nourishment guidance, readings and Reiki bring the program into your week. You practise between appointments, reflect on what you notice and use the support included in your tier to stay connected to your intentions.
The longer tiers give you more follow-ups and coaching to revisit your approach. As your understanding develops, you refine the habits and priorities that matter to you. Transformation ends with a dedicated ceremony reading to reflect on the journey and your next chapter.
Your session sequence and schedule are agreed personally. This describes the journey’s direction, not a fixed weekly timetable or a promise of specific results.
Choose your depth of support
Each tier brings movement, nutrition, astrology, intuitive guidance and Reiki together. The longer journeys add more sessions, follow-ups and dedicated coaching. Start with a consultation to choose thoughtfully.
4 weeks · The foundation
Meet every pillar and build your personal wellness map. A focused four-week foundation for your body, nourishment, energy and intuition.
Your journey includes
One 60-minute session
Two 30-minute sessions
One 60-minute session
Four 60-minute sessions
One 60-minute session
Daily Cosmic Email + weekly WhatsApp check-ins
You want to explore the complete approach, understand your starting point and build a manageable rhythm before committing to a longer journey.
Know your tier? Purchase now.
8 weeks · The deep dive
Go beyond the first insight. Eight weeks of practice, nutrition support, movement and coaching give you room to notice patterns and build momentum.
Your journey includes
Two sessions: natal chart + transit follow-up
Four 30-minute sessions
One 90-minute session + personalized 7-day meal plan
Two 30-minute sessions
Eight 60-minute sessions
Two sessions
Two 60-minute sessions
Twice-weekly WhatsApp check-ins + Daily Cosmic Email
You are ready for a more sustained commitment, want a personalized meal plan and value regular follow-ups as you put new habits into practice.
Know your tier? Purchase now.
12 weeks · The signature
The fullest twelve-week experience: a personalized nutrition program, deeper coaching, priority support and a completion ceremony reading to close your journey.
Your journey includes
Three sessions: natal chart, transits + solar return forecast
Six sessions, mixing 30- and 60-minute formats
One 90-minute deep dive + full program
Four 30-minute sessions
Twelve 60-minute sessions
Four sessions
Four 60-minute sessions
Priority WhatsApp access + custom rituals and meditations
A dedicated reading to close the journey
You want the most comprehensive level of support, time to practise and refine your routines, and a longer journey that brings every pillar together.
Know your tier? Purchase now.
Clear pricing, a personal beginning. USD is the base price. CAD and EUR estimates are rounded to the nearest whole unit using Bank of Canada rates from 14 October 2026: USD 1 = CAD 1.4263; EUR 1 = CAD 1.5883. Choose CAD or another eligible local currency in Stripe checkout, or pay in USD. Stripe shows its final converted total, including its conversion fee, before payment; it may differ from these estimates. If you pay in USD, your bank or card provider may apply its own exchange rate and fees.
We recommend starting with a consultation to choose the program that fits you. If you already know which tier you want, you’re welcome to purchase now and book your required first consultation before your program begins. The consultation is booked separately and its fee is additional. Online purchases are one-time full payments; discuss payment-plan options at your consultation.
At a glance
See the difference in session numbers, nutrition support and between-session connection.
| Your support | Cosmic AwakeningUSD 1,497 | Cosmic AlignmentUSD 2,997 | Cosmic TransformationUSD 4,997 |
|---|---|---|---|
| Program length | 4 weeks | 8 weeks | 12 weeks |
| Personal training | 4 × 60 min | 8 × 60 min | 12 × 60 min |
| Astrology | 1 × 60 min birth chart | 2 sessions: natal + transits | 3 sessions: natal + transits + solar return |
| Tarot & intuitive guidance | 2 × 30 min | 4 × 30 min | 6 sessions: 30 & 60 min |
| Nutrition starting point | 1 × 60 min assessment | 1 × 90 min deep dive + 7-day meal plan | 1 × 90 min deep dive + full program |
| Nutrition follow-ups | Not separately included | 2 × 30 min | 4 × 30 min |
| Reiki | 1 × 60 min | 2 sessions | 4 sessions |
| Dedicated life & health coaching | Not separately included | 2 × 60 min | 4 × 60 min |
| Between-session support | Weekly WhatsApp + Daily Cosmic Email | Twice-weekly WhatsApp + Daily Cosmic Email | Priority WhatsApp + custom rituals & meditations |
| Completion ceremony reading | Not included | Not included | Included |
Session lengths are shown where specified. Remaining durations and practical support details are agreed during your consultation.
Your practitioner · your partner in the process
I’m Rozalia “Rozzebud” Kieliszkiewicz, founder of Soul Food Fitness. I created this program to give the different parts of your wellness journey a place to meet: practical coaching for your body and nourishment, space for your questions, and meaningful support for the way you want to live.
We work together as people. You bring your experience, preferences and willingness to explore. I bring my training, attention and a whole-person approach to choosing the next steps with you.
Your required first step
We recommend a consultation first so we can talk about where you are, where you want to go and which tier fits. If you already know what you need, you can purchase now. Your first consultation is still required before your program begins.
Book your first consultationChoose a consultation service, session length and available time through the booking page. Review the consultation fee before checkout.
Discuss your goals, experience, availability and preferences. Confirm what the included sessions and support will look like for you.
Purchase your chosen tier securely through Stripe, or discuss payment arrangements at your consultation. Program dates are arranged with Rozzebud; buying a program does not automatically schedule the included sessions.
Before you begin
Explore the practical details. If you need help deciding what fits, bring your questions to your first consultation.
Yes. Your first consultation is required before the program begins. We recommend booking it first so we can help you choose a tier. If you already know which program fits your goals, you are welcome to purchase first and book your consultation afterward. The consultation is booked separately and its fee is additional; the program price does not reserve appointment dates.
Yes. Each tier offers secure Stripe checkout for a one-time full payment, with USD as the base price and eligible local-currency options in Stripe checkout. We recommend a consultation first, but you can purchase before it if you are confident in your choice. Ask about payment-plan options at your consultation; automated instalment checkout is planned for a later update and is not currently offered by these purchase buttons.
Both. Sessions are available online worldwide, including Canada, the USA and Europe, or in person in Ottawa. Your consultation helps establish the format and scheduling that work for you. We agree on practical details such as location, equipment and time zones before your program begins.
No. You do not need to arrive with a particular fitness level or spiritual background. Bring your goals, questions and curiosity. Rozzebud explains each part of the process and adapts the work to your experience, comfort and readiness. Spiritual practices are explored with your participation and consent.
Bring your birth date, birthplace and any birth-time information you have. We can discuss what can be explored with that information and where uncertainty affects the chart. You do not need a perfect record to start a conversation about the program.
The listed sessions are spread across your 4-, 8- or 12-week journey, with personal training forming a weekly anchor. The order and timing of the other sessions are agreed around your goals and availability. Durations are listed wherever specified; the remaining session lengths and support arrangements are clarified at your consultation.
Awakening includes weekly WhatsApp check-ins and the Daily Cosmic Email. Alignment includes WhatsApp check-ins twice a week and the Daily Cosmic Email. Transformation includes priority WhatsApp access plus custom rituals and meditations. We agree on how to use that support and on response expectations before you begin; priority access does not mean round-the-clock availability.
USD is the base price. Stripe checkout offers CAD and other eligible local currencies, with the final converted total and conversion fee shown before you pay. The CAD and EUR amounts on this page are estimates rounded to the nearest whole unit using Bank of Canada rates dated 14 October 2026; they may differ from Stripe’s live quote. If you choose USD, your bank or card provider may apply its own exchange rate and fees. The first consultation is booked and paid for separately.
The program creates a structure for more consistent movement, clearer nutrition priorities, self-awareness and practical follow-through. Your goals and progress are individual. Astrology and tarot are used for symbolic reflection, while Reiki is a complementary wellness practice. Coaching does not diagnose or treat medical or mental-health conditions, and no particular result is guaranteed.
This is a personal 1:1 coaching program with scheduled sessions and practitioner support. The separate 12-Week Cosmic Transformation digital guide is a self-guided resource. The signature tier on this page is the US$4,997 Cosmic Transformation coaching experience, not the ebook purchase.
Body · mind · spirit
One program. A personal path. A first conversation that brings your next chapter into focus.
Book your first consultation 4, 8 or 12 weeks · Online worldwide · In person in Ottawa